To be honest, we do not know if Martial Arts training is right for you – and neither will you – until you try.
With that said, there are a number of reasons why adults might choose Martial Arts over other alternatives. Here are just a few...
Unlike joining a gym, membership at Perrins Martial Arts (Family Martial Arts) in Stoney Creek is an excellent way to develop your body, mind, and spirit. In addition, our instructors serve as your very own personal trainers! We'll motivate you, work individually with you, and even call you if you miss a class! What gym can offer that level of service?
Martial Arts are like an exercise program with a HUGE bonus! Rather than standing on a "treadmill to nowhere" at your local gym, at Perrins Martial Arts (formerly Family Martial Arts) Stoney Creek you can actually learn to defend yourself while you get into shape.
Martial Arts are well known for their stress-relieving benefits. The emphasis on mind-body training goes far beyond the benefits of weight lifting, or taking an aerobics class.
The confidence-building part of our program is what students appreciate the most about Martial Arts. Nothing can take the place of the security of knowing that you can go anywhere or do anything without fear.
Our Martial Arts classes can also prepare you for trouble on the streets. Nevertheless, the most important new trend in modern self-defense practice is "cross training". Self-defense training at Perrins Martial Arts (formerly Family Martial Arts) is the perfect blend between traditional technique and state of the art personal protection. Take a class and see for yourself!
The reason our program is so successful is that we really keep things moving! We learned a long time ago that if we can keep our members "sweating and smiling" each class, they'll learn a lot more and have a lot more fun doing it, too!
Try a martial arts class today! Call 905-664-8949.